Compression socks work by promoting healthy blood circulation from your extremities to your heart. Medical-grade compression socks, in particular, are mostly used to prevent blood clots in the legs of patients with circulatory problems or people recovering from surgery. Over the years, however, more and more people are recognizing the many health benefits of compression […] More
Looking and feeling your best each day means investing in yourself. There’s no shame in giving yourself attention. In fact, most people are much happier when they take time for themselves. But looking great all the time does take effort. Keep reading for advice on how to look amazing every day. More
Supermodel KATE UPTON is back for the cover shoot of SHAPE magazine by photographer Arthur Belebeau at Atelier Management. Kate talking about her workout regime: “To me, exercise is about working really hard in the gym to be healthy and feel good and confident about my body. Weight training helps me do that the best. […] More
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