The days when aging gracefully while sitting on the front porch watching the world go by are long gone.
Today, being over 40, 50, or even 60 isn’t considered to be that very old. However, there’s more to aging gracefully than just getting out there and getting things done.
Skincare and using the right anti-aging products, such as peptide body lotion, can go a long way towards keeping your skin wrinkle-free and healthy.
In fact, even cleansing your skin with peptide-containing products and moisturizers isn’t enough if you want your skin to stay supple and fresh-looking.
In this blog, we’ll discuss a few tips to help you keep your skin young-looking while you’re aging gracefully at the same time.
Know What’s in Your Products
There are so many anti-aging products on the market today that it’s easy to become overwhelmed by the sheer number of available products.
You first need to know what’s in the cleansers, moisturizers, and lotions you’re using on your skin.
When you search the ingredients list, you want to find vitamin A, peptides, green tea, and more in the products you choose. While not all products will have every one of these, it’s important to narrow down your choices according to the ingredients list on the back. There are some tools that can help you reduce fine lines and wrinkles, one of them is the Microdermabrasion Rejuvenation Kit which is a quick, easy and painless treatment to Remove, Reset and Refine your skin for a completely rejuvenated complexion with a more youthful radiant glow.
Wear Your Sunscreen
Many people think that if it’s raining or cold, they can skip the sunscreen when they head out into the sun for the day. This is a huge myth, as skin cancer and wrinkles can happen no matter whether the sun is shining or not.
It’s not the sun that causes these issues; it’s the ultraviolet rays, which happen whether it’s bright and sunny outside or not. In fact, applying sunscreen should come as naturally as brushing your teeth before you head out in the mornings.
Choose a sunscreen with an SPF of at least 30 and labeled as a broad-spectrum lotion for the best results.
Skip the Tanning
As you get older, the tanning beds and laying out in the sun need to cease. In fact, it’s best to stay away from both of these things, no matter your age.
Too much sun, indoor or outdoor, can cause damage to your collagen, leading to wrinkles. If you want to appear tanned and healthy, try using a sunless tanner instead. You can get these in gels, wipes, creams, and sprays.
However, it’s essential to note that these sunless tanners aren’t sunscreens, so you still need to use sunscreen as usual.
Keep Showers and Baths Quick
While it might be tempting to lounge in a tub full of hot water after a long, hard day, it’s not good for your skin. It’s best to keep showers and baths to five minutes.
Staying any longer than 10 minutes will remove the moisture from your skin, whereas a five-minute bath or shower will hydrate your skin instead.
Turn Down the Temperature
When having a shower, lowering the temperature to a more comfortable setting is recommended as well. Extremely hot water has a tendency to remove the natural oils that are present on the skin. Showering in water that is boiling hot can strip the skin of its natural oils and accelerate the aging process; therefore, it is best to keep the temperature at a reasonable level rather than having really hot showers.
Applying a moisturizer as soon as you get out of the shower or bath is the best way to ensure that your skin will retain the water it has just absorbed. The use of one that has all of these components is not only highly recommended but will also slow down the natural aging process.
The rest of your body is important, but your face is the first portion of your skin that is exposed to the environment, thus it is very important that you apply a moisturizer on your face.
You can help your skin age more gracefully by following a few simple guidelines, which can go a long way toward achieving that goal. Your skin will be grateful to you in the years to come if you take care of it now by doing things like moisturizing with a lotion that contains peptides and lowering the temperature of the shower.
All Images above are from BEAUTY SCENE EXCLUSIVE: So Fresh by Montana Lowery – See the full story here